{"id":1375,"date":"2016-11-28T19:14:55","date_gmt":"2016-11-28T19:14:55","guid":{"rendered":"http:\/\/www.mundovegano.cr\/?post_type=portfolio&#038;p=1375"},"modified":"2020-05-04T14:21:18","modified_gmt":"2020-05-04T14:21:18","slug":"meatloaf","status":"publish","type":"portfolio","link":"https:\/\/www.mundovegano.cr\/en\/portfolio-item\/meatloaf\/","title":{"rendered":"Meatloaf"},"content":{"rendered":"<p>Abundant meatloaf with a potato and herb crust ad full of studded green peas. Other herbs can be chosen apart from parsley and chives. For example: fresh thyme leaves, chopped rosemary, and chopped sage are all excellent options.<\/p>\n<p><strong>Makes 6 servings<\/strong><\/p>\n<p><strong>What you will need:<\/strong><\/p>\n<ul class=\"list_hoja\">\n<li>1 pound of red potatoes (2-3 large), peeled and in quarters<\/li>\n<li>5 tablespoons of vegan butter<\/li>\n<li>1 medium onion, diced<\/li>\n<li>1 diced tomato<\/li>\n<li>1 cup of fresh or frozen green peas<\/li>\n<li>2 tablespoons of chopped parsley<\/li>\n<li>2 tablespoons of chopped chives<\/li>\n<li>1 package of Tofurky\u00ae Ground Beef Style<\/li>\n<\/ul>\n<p><strong>How to do:<\/strong><\/p>\n<ol>\n<li>Preheat the oven to 400 \u2109.<\/li>\n<li>Put a large pot with boiling water. Add the potatoes, reduce heat and simmer until the potatoes are tender, for about 15-20 minutes.<\/li>\n<li>In an oven-resistant cast iron skillet or over medium heat, melt 2 tablespoons of vegan butter. Saut\u00e9 the onions until smooth for about 5 minutes. Add the Tofurky minced meat, tomatoes and salt and pepper for taste then cook for 5 more minutes. Add the peas and cook for 2 minutes or until thawed if frozen.<\/li>\n<li>Start to make the mashed potatoes. Add the rest of the butter until it melts. Stir in herbs and salt and pepper for more flavour.<\/li>\n<li>Pour the Tofurky mixture into the same pan in which you sauteed the onion mixture. Spread the mashed potatoes evenly on top. Bake until golden brown, about 20 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Abundant meatloaf with a potato and herb crust ad full of studded green peas. Other herbs can be chosen apart from parsley and chives. For example:<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":1376,"menu_order":0,"template":"","meta":{"_acf_changed":false},"portfolio-types":[13],"class_list":["post-1375","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meatloaf - Mundo Vegano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mundovegano.cr\/en\/portfolio-item\/meatloaf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meatloaf - Mundo Vegano\" \/>\n<meta property=\"og:description\" content=\"Abundant meatloaf with a potato and herb crust ad full of studded green peas. Other herbs can be chosen apart from parsley and chives. 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